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Welcome to an app that introduces you to experts and content offering ideas and messages on what it takes to Awaken ourselves, our health, our purpose, our community and the world. You can access content under the Expert's profiles or go to the topics screen to access topic related content.

Each week we add new content and new experts so you can have an ongoing journey and experience and be guided to your own awakening in all areas of your life. Make sure you access our current and future Tracka'Books, all free (see link below for our first book), so you can share awakened messages with your family and friends and watch the ripple it creates and in the lives of people they pass that book along to.

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Too many people these days are feeling lost, and that something is missing in their life. They feel like they want to make a more significant difference in the world, but don't know where to start.

More and more people are searching for their true calling and purpose in life, but suffer tremendous inner turmoil while they do it.

Here's what you'll discover inside this guide:

  • What exactly purpose is and the difference between your purpose and your goals.

  • Discover the keys to finding your passion to start living the right way.

  • Learn how to set personal goals that will fuel your purpose and allow you to live a more fulfilled life.

  • Learn how being proactive can help you discover your true calling and allow you to live a purpose driven life.

  • Find out why it is important to always start with the end in mind.

  • Figure out how to leverage positive visualization to achieve your goals and accomplish your tasks so you can start living your life’s purpose.

  • Learn how to master personal management to live a purpose-filled life.

  • Discover the secrets to overcoming negativity so you can continue to move forward with discovering your true purpose in life.

  • Learn how to leverage mentors and coaches to help you with your personal development

  • And much more!

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Here's what you'll discover inside this guide:

We try to do too much! We get frustrated with our lives and overreact. It's quite easy to change your life dramatically if you're patient enough to change it slowly.Changing one thing each week will result in living a drastically different life after a year. Even changing one significant thing a month will lead to a very different life in a year.

To dramatically change your body, you only need to change a couple of habits.

To dramatically change your finances, you only need to change a couple of habits.I’ve put together a list of 52 simple activities you can integrate into your life so you can finally achieve your wildest dreams.

Weekly incremental improvements are simple and attainable, and most importantly, they lead to exponential growth over time. Of course, this list of 52 activities are just examples. Reflect on the changes you want to make in your life and develop some of your own ideas.

You might wonder how you could possibly have time to change 52 things in your life. But, many of these things don't require any more of your time.For example, spending a few minutes visualizing your goals doesn't take any of your time if you do your visualizations while you're taking a shower, mowing the grass, or using the restroom.

Healthy food doesn't take any longer to eat than junk food.Exercising doesn't have to rob you of any time if you do it instead of - or even while - you’re watching TV.

In most cases, it's not about adding more tasks to your life. It's about making more effective choices.

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Here's what you'll discover inside this guide:

  • Learn that gratitude is a state of being.

  • Learn how to use gratitude in your relationships to develop a deeper connection.

  • Learn how the power of positive emotions and gratitude can change your life.

  • Discover how practicing mindfulness and meditation can cultivate an attitude of gratitude.

  • Discover what unbalanced gratitude is and how you can counteract it.

  • Learn how gratitude can empower you to better understand how it can help you become more generous and compassionate.

  • Find out how you can learn gratitude and incorporate it into your daily life.

  • Learn how to develop gratitude habits.

  • Find out how to start to cultivate gratitude into your life

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Here's what you'll discover inside this guide:

  • How to hack your emotions to “want” the right things

  • How our hierarchy of needs determines what our body tells us to do

  • How you can increase your own motivation many times over

  • How to fit your goals in around a busy schedule or routine

  • How to stay calm and focused during a crisis

  • How to create more spare time even while working tirelessly toward your goals

  • How to stay motivated when things aren’t going well

  • How to become accustomed to discomfort and challenge, so they don’t even leave a mark!

  • And much, much more!

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The reason that most people don’t know what they really want is that they cannot be bothered to think about it deeply.

They would sooner waste their time on social media or watching nonsense on TV. You will need to spend some quality time away from any distractions and ask yourself several searching questions.

You can get what you really want in your life if you know how to go about it in the right way.

The first thing that you need to accept is that getting what you want is going to take time and effort.

Here is what you will learn with this guide:

  • how to set goals properly and create a plan for achieving your goals

  • how to review your goals regularly and make the necessary adjustments to them

  • how to control your thoughts and avoid negative people

  • how to develop a mental toughness to deal with setbacks and keep you on the right track

  • how to raise your confidence levels to achieve your goals

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Here's what you'll discover inside this ebook:

  • 7 habits that will supercharge your visualization practice.

  • The little known secret about your mind and how you can use it to your advantage.

  • The ridiculous myths and misconceptions about visualization that prevent people from taking advantage of it.

  • The core difference between visualization and meditation plus how you can use both to your advantage.

  • 3 scientifically proven studies that confirm that visualization really works.

  • 4 facts on how visualization affects your brain that most people don’t know.

  • The one thing that is preventing you from using visualization successfully.

  • How to use the ‘Reticular Activating System’ of your brain to literally see the opportunities that are hiding in plain sight around you.

  • 7 benefits of visualization and how to take advantage of them.

  • How to use visualization to manage stress and anxiety.

  • The secret to mastering new and complex skills that you’ve always yearned for.

  • Struggling to generate creative ideas? Use the super easy techniques mentioned in chapter 4.

  • How low self-esteem prevents you from achieving your most ambitious goals.

  • Are you making these 8 mistakes that block the power of visualization?

  • The number one enemy of visualization success.

  • 11 powerful visualization techniques that you can start using today to transform your life.

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Here's what you'll discover inside this guide:

  • What does being the best version of yourself look like;

  • How you can assess yourself and various spheres of your life to get a better sense of how aligned you are with your true self;

  • How you can benefit from embracing new behaviors and introduce changes in your relationships;

  • Why it is so vital for you to practice healthy boundaries;

  • 5 emotional wounds that lead to living a lie and how you can identify them in you;

  • What emotional projection is and how you can be aware of them to heal your emotional wounds;

  • To identify your emotional triggers and how you can stop emotions from controlling how you feel;

  • What your feelings tell you about your internal reality;

  • What are the psychological barriers that prevent you from being the best version of yourself;

  • To assess your self-esteem and identify ways to improve it;

  • How you can connect to your authentic self and what are the benefits to do so;

  • How you can reconnect to your inner child and live a life that is more aligned with your truth;

  • 5 ways you can practice healthy boundaries in your life and relationships;

  • Practical ways to live your best life and be the best version of yourself in all areas of your life;

  • How you can be more self-aware and improve on your self-talk;

  • Over 50 additional resources that will deepen your knowledge on how to be the best version of yourself;

  • And much more!

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Increasing our awareness of how we use technology is key to succeeding in adopting healthier behaviors. Not only are we more likely to change our habits, but we are also more likely to change our life by being in control of our screen time.

Our relationship with technology doesn’t have to be non-existent, but we have to find a balance and reduce screen time. Don’t let all your energy and time go to waste on browsing social media and entering a rabbit hole after looking at the weather on your phone.

This video guide will give you guidance on how you can regain a life that is fulfilling and experience a reality that is more rewarding than the digital world.

Topics covered:

  • 3 Steps To Disconnect From The Digital World And Enhance Your Life

  • 5 Signs That the Digital World Is Controlling Your Life

  • 5 Signs That You Are Ready to Break Up With Your Phone

  • 5 Things You Can Do to Be More Present

  • How to Break Up With Social Media and Reconnect With Your Life

  • How to Develop a Healthy Relationship With Your Device

  • The Science Behind Your Device and Instant Gratification

  • The Secret Ingredient to Improve Your Attention

  • Top 3 Ways to Change Your Relationship With Social Media

  • Top 3 Ways to Disconnect and Improve Your Sleep